WellnessFitness
50 Plus: Pilates
From Brisbane City Council · Last checked 14 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
Pilates is a low impact exercise giving a full body workout aiming to strengthen core muscles while improving postural alignment and flexibility. Participants in this mat Pilates class will be required to have enough strength and flexibility to transition from a standing to lying position with ease.
Where to rock up
Fifty Plus Centre, Brisbane City, Fifty Plus Centre, 64 Adelaide Street, Brisbane
Getting there
Age
Suitable for 50 years and over
