WellnessYogaFitness
50 Plus: Yoga
From Brisbane City Council · Last checked 14 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
An integration of several yoga practices, primarily body movement, traditionally known as postures or asanas. They serve to strengthen and invigorate the body, helping all physical systems to work properly.These include the skeletal and muscular structures as well as the circulation, respiratory, glandular and nervous systems. The postures are performed with awareness, with a focus on the breath and the internal experience.
Where to rock up
Fifty Plus Centre, Brisbane City, Fifty Plus Centre, 64 Adelaide Street, Brisbane
Getting there
Age
Suitable for 50 years and over
