9D Breathwork- 5 TRAUMA IMPRINTS NEWCASTLE

THEME: 5 TRAUMA IMPRINTS – 9D Breathwork Experience

Fletcher Community centre | Newcastle Men, Women

What to Bring:

- Comfortable clothing (layers recommended)

- Yoga mat or blanket (spare mats and blankets provided)

- eye mask if you have one

- Pillows and extra blankets for added comfort

- A water bottle to stay hydrated

Who is it for? The 5 Primary Trauma Imprints journey is for those who are ready to confront and heal deep-rooted emotional wounds from their past. If you have ever felt trapped by patterns of pain, abandonment, rejection, shame, or the absence of love, this experience will guide you through a profound process of release and transformation.

Description: The 5 Primary Trauma Imprints journey is a powerful 9D Breathwork experience designed to uncover and heal the five core trauma imprints that shape human behavior: separation from love, abandonment, rejection, shame, and the absence of love. Using a combination of breathwork, guided introspection, hypnotic affirmations, and immersive multidimensional soundscapes, this session will help you unlock and release the emotional pain stored within your body. Through deep self-exploration and breath-induced transformation, you will move beyond limiting beliefs and step into a state of inner freedom, self-acceptance, and profound healing.

Common Outcomes:

• Healing from the Past: Confront and release trauma imprints that have shaped your emotions and behaviors.

• Deep Emotional Release: Free yourself from the weight of rejection, abandonment, and shame.

• Inner Strength & Resilience: Reconnect with your power and reclaim your self-worth.

• Expanded Awareness: Gain insights into how past experiences have influenced your present and create a new path forward.

• Radical Self-Love: Shift from pain into love, acceptance, and a renewed sense of wholeness.

⚠️ Important Health Information (Please Read)

9D Breathwork is a powerful nervous-system experience and may not be suitable for everyone.

This session may not be appropriate if you are currently experiencing or have a history of:

• Pregnancy

• Epilepsy or seizures

• Severe asthma or respiratory conditions

• Heart conditions or uncontrolled high blood pressure

• Recent surgery or physical injury

• Glaucoma or detached retina

• Severe mental health conditions (including psychosis, schizophrenia, or bipolar disorder OR borderline)

• Current substance dependence

• Any medical condition where intense breathing or breath holds are contraindicated

If you are unsure, have a medical condition, or are currently under medical or psychological care, please consult your healthcare provider before attending.

You are always encouraged to listen to your body, rest when needed, and opt out of any part of the session. This experience is about safety, regulation, and support — never pushing past your limits.

If you have questions or would like to check your suitability, feel free to reach out before booking. info@guidedgrowthcoaching.com.au