9D Breathwork - From Dark to Light

From Dark to Light A 9D Breathwork Journey of Self-Love, Release & Reconnection Some things we carry for years. Shame. Guilt. Self-blame. Resentment. Grief. Experiences that have shaped us, things we’ve never spoken about and emotions we’ve pushed aside just to keep going. From Dark to Light is a powerful 77-minute 9D Breathwork journey that invites you to explore what you’ve been carrying and begin to put down what no longer serves you. Created by 9D Breathwork in collaboration with Hope Cartel, an Australian facilitator team who have guided over 10,000 people through breathwork in the past year. Drawing on their own experiences of addiction, abuse, violence and loss, the Hope Cartel team share their real voices and stories throughout this deeply personal journey. Through conscious connected breathing, immersive 9D audio, guided coaching and two deep somatic release experiences, you’ll be invited to: Explore emotions you may have been holding onto for years. Begin releasing shame, guilt and self-blame. Find compassion for the parts of yourself that have struggled. Explore forgiveness at your own pace, without pressure. Reconnect with self-love, acceptance and self-respect. This isn’t about pretending the past didn’t happen or forcing yourself to move on. It’s about creating space to feel, process and begin seeing yourself with a little more compassion. The journey closes with an extended integration, giving you time to settle, reflect and reconnect. No previous breathwork experience is needed. Just come as you are. Facilitated by Tara | Choose You 9D Breathwork