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Coffee with the Chamber: John Zavaglia
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Coffee with the Chamber: John Zavaglia

From Humanitix · Last checked 13 Nov. That's our last look, not a live ticket check.

Event details may change. Confirm times, availability and prices with the organiser before attending.

The lowdown

Untangle Your Mind: How Your Thoughts Influence Your Mental Health and Performance Have you ever wondered why your thoughts lead you in certain directions, why you return to the same habits, or why you keep worrying about the same things?

Join John Zavaglia, founder of Mind Life Counselling & Psychotherapy, as he explores mental health through the lens of our thoughts.

Discover how time and patience, physical health, and our approach to problem-solving influence the way we think, feel and respond. Take away practical strategies for managing stress and emotions in everyday life and work, while gaining a fresh perspective on how our minds work.

This is an opportunity to better understand your mental health and ask the questions you've always wanted to ask.

What to Expect Complimentary first drink (coffee or tea) Networking opportunities before the event Metered parking available nearby

Where to rock up

Next Sense, 2 Gymnasium Rd, Macquarie Park NSW 2113, Australia, Sydney

Getting there

What to Expect Complimentary first drink (coffee or tea) Networking opportunities before the event Metered parking available nearby