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Fitter and Stronger exercise class for older people
WellnessFitness

Fitter and Stronger exercise class for older people

From City of Sydney · Last checked 14 Nov. That's our last look, not a live ticket check.

Event details may change. Confirm times, availability and prices with the organiser before attending.

The lowdown

Fitter and Stronger classes are a good way to challenge your total body fitness while you are having fun. Sessions include a warm up, aerobics, strength exercises using resistance equipment and a cool-down with stretching and relaxation.

Classes are run by SHARE who have been providing exercise classes to people over 50 in the community since 1985.

Bookings are essential.

We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Amber Figura, Community Services Worker, on 02 9265 9179.

The St Helen's Community Centre is open Monday to Friday 9:30am to 3:30pm. Pop in for a tea or coffee and a chat.

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Where to rock up

St Helen’s Community Centre, 184 Glebe Point Road, Glebe NSW 2037, Sydney

Getting there

Original organiser listing

Accessibility

We aim to deliver inclusive and accessible events.