Full Moon Women's Circle
From Eventbrite · Last checked 14 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
Welcome to our Full Moon Women's Circle
Come join serenity sessions for a regulating & restorative breathwork, journalling and visualisation as we move with the energy of the full moon. The full moon is the most potent and illuminating time of the lunar cycle. She pulls at the tides and stirs the waters within us.
Discover the power of your breath and its ability to regulate your nervous system, calm the mind and reconnect with yourself. This in-person event offers a safe space for you to release tension and recharge your energy.
During this session, you will be guiding through breathing techniques to help you release and rejuvenate. Whether you're new to breathwork or have experience, this event is designed for all levels. Prepare to unwind, let go of stress, and leave feeling refreshed and renewed.
Please read through the following contra indications to this type of breathwork; pregnancy, cardiovascular conditions, asthma, high blood pressure, history of surgery, throid condition, diabetes, history of seizure, psychiatric conditions, epilepsy.
Yvonne will guide and create a safe atmosphere for you to delve into the practice. Find me on instagram @serenitysessions_x
What to bring:
• comfortable clothing,
• yoga mat,
• water
• journal & pen
Be held in the loving nurture of our circle. Come as you are - tender, raw, radiant, curious and land in the support of kinded souls beneath the full moon.
Where to rock up
Acting Mastery, 118 Bronte Road, Bondi Junction NSW 2022, Australia, 118 Bronte Road #Suite 2, Bondi Junction, NSW 2022, Sydney
