Grounded: Spring → Summer

Through nature, seasonal wisdom, gentle movement, meditation and creative expression, you’ll be invited to release what feels heavy, reconnect with your body, nourish your mind and make space for what you want more of as summer approaches. And you won’t be doing it alone. Come together with other women for a few hours of slowing down, sharing, creating and connecting. A chance to meet new people, have meaningful conversations, enjoy a beautiful natural setting and simply be yourself - without needing to achieve, organise or look after anyone else. Drawing on seasonal lifestyle perspectives, meditation in nature, creative colour exploration and a gentle Summer Yin practice, this retreat creates space to restore, reflect and expand. Come if you’re craving: A pause from the busyness of everyday life A fresh start as we move into summer Time to reconnect with yourself and your body Creative expression without needing to be “arty” Time in nature and space to breathe Connection and conversation with other women Gentle practices that leave you feeling restored rather than depleted Space to consider what you want to invite into the next season of your life Leave feeling more grounded, refreshed and connected to yourself, to nature and to the women around you. Pause. Connect. Create. Expand.