INFA RED SOUNDBATH & MEDITION NOVEMBER - BAXTER

CARERS INFARED SOUND BATH NOVEMBER - BAXTER Eligible unpaid Carers are invited to take some time out for themselves at this FREE respite event for relaxation and an opportunity to connect with like Carers who live in your local community.

Description of the event: Carers are invited to attend an immersive sound bath experience led by Julie from Indah Health in Frankston. This is an opportunity to meet with like Carers, while enjoying respite through an infrared sound bath experience led by a qualified instructor. Sound Healings can have many benefits like lowering blood pressure, reducing stress and anxiety, clearing energetic blockages, boosting the immune system, clearing and balancing the chakras (energy centers in our body), increased focus and clarity, improved sleep, calming the nervous system, improving circulation and promoting well-being. The goal for your session is to bring harmony to your mind, body and spirit and leave feeling relaxed and revitalised, ready for a sound sleep in the evening. This October our Infared Sound Bath will be a truly special event for Carers with an opportunity to enjoy a range of Tea 2 teas on arrival and a small gift to take home and enjoy.

Date: Thursday 19th November 2026 Time: 7-8:30pm (finish time approx.) Venue: The Yoga Co, 640 Frankston Flinders Road, Baxter

Other Information As a condition of entry, you must be a registered Carer with BHN prior to attending the event. To register as a Carer go to: https://forms.office.com/Pages... If you have any queries, please contact our Carer Respite Team on 8551 7101 or email carers@bhn.org.au 🔗 For more information visit: https://bhn.org.au/services/ca... Health Precautions Please do not attend this event if you feel unwell.