Managing Sleep and Fatigue
From Eventbrite · Last checked 28 Oct. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
Sleep is as vital for life as food or water and not getting enough can severely affect day-to-day function and lead to fatigue.
The City of Boroondara and Bolton Clarke are partnering to provide a FREE practical session on Managing Sleep and Fatigue
In this session you will learn about the stages of sleep and sleep architecture, which changes as we age. It will also provide you with practical tips to getting a better night’s sleep.
Registrations Essential
Event Details
Time: 10am - 11am
Date: Tuesday 24 November
Location: Kew Seniors Centre, 533 High St Kew
Registration Essential
Where to rock up
Kew Seniors Centre, 533 High Street, Kew, VIC 3101, Melbourne
