Meet an Author: Briony Benjamin

Filled with practical tools and gentle encouragement, Pick Me Up is a companion for navigating life's challenges, avoiding overwhelm and finding comfort in the everyday.

Briony Benjamin is an author, speaker and changemaker whose heartfelt and humorous videos have attracted more than 200 million views. While working as Executive Producer at Mamamia, she was diagnosed with advanced blood cancer after more than a year of unexplained symptoms. She documented her experience in the viral video You Only Get One Life, which inspired her first book, Life is Tough (But So Are You).

Drawing on her experiences with cancer treatment, chronic fatigue, heartbreak and recovery, Briony creates honest, practical support for people navigating difficult times. In Pick Me Up, she shares simple self-care practices and real-world strategies to help readers meet life's challenges with greater resilience and kindness.

In conversation with Gold Coast author and producer Kristina Ross, Briony will discuss the inspiration behind her latest book, her personal journey, and the lessons she has learned about finding hope when life feels overwhelming.

Copies of Pick Me Up will be available for purchase, with a book signing following the event.

Book your free ticket and join us for a heartfelt and uplifting morning.

Getting There

Elanora Library is located just off the M1 within the Pines shopping centre. Consider using public transport or active travel. Plan your trip with the Translink journey planner.

The Pines shopping centre offers free parking for up to 3 hours on weekdays and 2 hours on weekends. There is also free street parking available nearby.