Back to events
Message in a Bottle: A Modern Approach to Journaling
FREE EVENT
Wellness

Message in a Bottle: A Modern Approach to Journaling

From Humanitix · Last checked 13 Nov. That's our last look, not a live ticket check.

Event details may change. Confirm times, availability and prices with the organiser before attending.

The lowdown

The act of journaling is an evidence-based activity that can help support people to heal and rebuild themselves. You may choose how you would like to express yourself, be it using the literal written word, or more artistically using a collage of words on a blank canvas. You are invited to express yourself and will be guided through the process, using different approaches.

Register Here: https://www.warecoverycollege.org.au/coursedetails?recordId=recZo03C7UsUWRUH7

Course Objectives 1. Connect to the practice of writing for wellbeing. 2. Share potential benefits. 3. Experience writing as an invitation for exploration and healing. 4. Be curious to different ways to promote this lifelong practice.

Course Requirements You're encouraged to bring a water bottle, pen/pencil and notebook/journal, if possible. Please note that refreshments are not provided.

Duration (Hours) 2:30

Where to rock up

Hillview Intercultural Community Centre, 1-3 Hill View Pl, Bentley WA 6102, Australia, Perth

Getting there

Message in a Bottle: A Modern Approach to Journaling | Tue, 24 Nov 2026 | Perth | VibePeep