Momentum Movement - Manly
From Humanitix · Last checked 12 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
Come down, move your body and feel the difference and support Bear Cottage.
We’ll start with simple breathing to get the body switched on, then movement to align, lengthen & strengthen, then strength-based training, and finish with full-body pilates movement.
The focus is practical: build strength, improve posture, move more efficiently and create better connection through your whole body — so you leave feeling taller, stronger and more energised for work, sport and everyday life.
No Pilates experience needed. Just bring your mat and come ready to move.
Where to rock up
North Steyne Reserve (north of North Steyne Surf Club on the grass), Manly NSW 2095, Australia, Sydney
