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Move Improve Remove Session
FREE EVENT
WellnessHealth

Move Improve Remove Session

From Humanitix · Last checked 12 Nov. That's our last look, not a live ticket check.

Event details may change. Confirm times, availability and prices with the organiser before attending.

The lowdown

Join Injury Matters and explore why falls happen and the simple steps you can take to help prevent them.

In this Stay On Your Feet® session you’ll learn practical ways to reduce your risk of falls and how to stay active and independent. Discover how to: Move Your Body to improve your balance and strength. Improve Your Health through healthy eating, managing medications, and keeping your mind active. Remove Hazards from your environment to create a safer space.

Small morning tea provided for after the session.

To find out more, contact the City's Community Health Promotion Officer at (08) 9394 5495 or by email at health@armadale.wa.gov.au.

Where to rock up

Armadale Recreation Centre (Armadale Arena), 4 Townley St, Armadale WA 6112, Australia, Perth

Getting there