Myofascial Release Stretch Sound Classes Manly
From Eventbrite · Last checked 14 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
📅 CLASS SCHEDULE August 22, Sep 5 & 19 Saturdays, 11.30am - 12.30pm
📍 Neighbourhood Yoga in Manly Uniting Church.
Casual Class $27 3 Pack: $70 ($23.33 per class) 5 Pack Class: $105 ($21 per class) Class Packs available at www.restorewithsyl.com
Perfect for anyone sitting long hours, feeling stressed, or craving deep sleep or sports recovery.
An ultimate relaxing 60-minute reset for your neck, shoulders, back, hips & legs
• Full Body Myofascial Release & Breathwork Experience ultimate relaxation with a mindful belly breathing while doing self-massage using tennis balls & yoga blocks. Feels like a deep tissue massage
• Slow Meditative Stretches Customised to each student, designed to relieve tension and undo stress from sitting or training
• Soundbath Savasana Immerse into deep rest with sounds of live tongue drum
https://www.restorewithsyl.com/weekly-myofascial-release-breathwork-classes
Where to rock up
Manly Uniting Church, 4 West Promenade, Manly, NSW 2095, Sydney
