Perinatal Mindfulness with Communicare
From Humanitix · Last checked 13 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
Mindful Parenting: Self-Compassion & WellbeingParenting a little one can be wonderful, challenging and exhausting, often all at once. This relaxed workshop with Communicare will introduce simple mindfulness and self-compassion practices to help you slow down, manage stress and be a little kinder to yourself. We’ll explore practical tools you can use in everyday life and how caring for your own wellbeing can support your relationship with your baby. Who is it for?This workshop is for expectant parents and parents/carers with babies under 12 months old. Babies welcome! You are welcome to bring your baby along. Please note there is no crèche or childcare available, and children over 12 months cannot attend. Venue is fully wheelchair accessible and UAT toilets are available on site. This event is part of Perinatal Mental Health Week.
Where to rock up
Victoria Park Community Centre, 248 Gloucester St, East Victoria Park WA 6101, Australia, Perth
Getting there
Accessibility
Venue is fully wheelchair accessible and UAT toilets are available on site.
