Perinatal Pilates & Mindfulness
From Humanitix · Last checked 13 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
Take a moment to reconnect with your body and mind in these gentle Perinatal Pilates and Mindfulness sessions, designed especially for birthing parents and their babies. Led by Darcey, an experienced instructor from Revere Pilates, this class focuses on safe, supportive movement to help build strength, reduce stress, and promote overall wellbeing in the perinatal period. This is a welcoming and inclusive session where you can move at your own pace, stretch, breathe, and bond with your baby in a calm, supportive environment. Session dates: Tuesday 24 November, 11am-12pm Thursday 26 November, 11am-12pm Who it’s for: New and expectant birthing parents (babies welcome) What to bring: Yoga or Pilates mat (if you prefer your own) Water bottle Anything your baby might need for comfort Your baby This event is part of Perinatal Mental Health Week.
Where to rock up
Victoria Park Leisurelife Centre, 34 Kent St, East Victoria Park WA 6101, Australia, Perth
