The Cook Up - Men's Social Connections Group
From Eventbrite · Last checked 28 Oct. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
🔥 Come Join Us at The Cook Up
📍 Shepherds Bay Community Centre
Looking for a relaxed space to meet other blokes, share a meal, and pick up a few practical life skills? The Cook Up is for you.
This monthly catch-up is all about bringing men together — whether it’s to have a yarn, learn how to whip up a solid feed, or just hang out in good company.
Why You’ll Want to Come Along:
✅ Make real connections with other local men
✅ Learn simple, cost-effective meals you can cook at home
✅ Pick up life skills to stay independent and confident
✅ Chat about real stuff — the kind of conversations men don’t always have, but sometimes need to
✅ Find out what supports and services are out there (no pressure, just info if you want it)
This is a no-judgement space where it’s all about mateship, community, and having each other's backs.
Come for the feed. Stay for the connection. Leave with something useful.
🔥 Next Cook Up Dates – Lock It In
🍽️ Monday 30th November
🍽️ Monday 14th December
👀 What’s the Topic?
Got something on your mind? Topics are still being locked in — so this is your chance to shape the convo.
• August - Switching Modes
• September - Navigating Challenging Relationships
• October - Know when to say no
• November - Check in on a mate
🍗 What’s on the Menu?
Each month, we whip up a budget-friendly feed that hits the spot:
• August - Quick Chicken Shawarma - loaded with succulent, flavour-packed chicken that's smoky, savoury, and ready in minutes.
• September - Cowboy Beans - a hearty, flavour-packed dish combining beans, minced beef, bacon, sausage and smoky spices into a satisfying meal that's perfect for sharing around the table.
• October - Mini Sri Lankan filler - a delicious combination of Sri Lankan dahl and fresh coconut sambol, served over rice creating a quick, flavour-packed and budget-friendly meal that’s easy to recreate at home.
• November - Quick Dan Dan Noodles with 5 Spice Pork Chop - delivering the perfect balance of rich savoury flavours, warming spices, and a satisfying kick in every bite that’s easy to recreate at home.
💬 Got an idea for a topic or a feed?
Shoot it through to: community@ryde.nsw.gov.au
Whether you're into good food, good chats, or just want to pick up a few smart cooking tricks — The Cook Up is for you.
Come for the feed. Stay for the connection. Leave with something useful.
Where to rock up
Shepherds Bay Community Centre, 3A Bay Drive, Meadowbank, NSW 2114, Sydney
