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The Pause Sessions
EducationWorkshopMeditationHealthMindfulness

The Pause Sessions

From Eventbrite · Last checked 28 Oct. That's our last look, not a live ticket check.

Event details may change. Confirm times, availability and prices with the organiser before attending.

The lowdown

Welcome to The Pause Sessions!

Our Women's Wellbeing Group offers an opportunity to nurture your emotional, mental, creative, and spiritual wellbeing through meaningful conversations, guided reflection, mindfulness, creative expression, and practical self-care strategies. No artistic experience is needed - just a willingness to explore, connect, and be yourself.

Whether you're navigating change, feeling overwhelmed, seeking greater balance, or simply longing for connection with other women, this group provides a safe and encouraging environment where you can slow down, reflect, and grow.

Together we'll cultivate resilience, self-compassion, confidence, and a deeper connection with what matters most to you.

Come as you are. Leave feeling nourished, inspired, and supported.

Where to rock up

Frederick Street Reserve Hall and Grounds, 1A Lowe Street, Wynyard, TAS 7325, Hobart

Getting there