The Release - Canvas

Because feeling flat isn’t always about being tired.

It can come from constantly being needed, holding everything together and being switched on all the time.

You want to feel lighter, like you’ve actually let some of it go and there’s a bit more of you back again.

That’s what The Release is for.

A 90 minute women’s event for letting some shit go, feeling more like yourself and having some actual fun ❤️‍🔥

You'll have time to arrive, settle in and get a feel for the room before we start to lift the energy.

This time, the release comes through one giant canvas and a whole lot of paint.

We're talking throwing it, spraying it, getting our hands into it and making an absolute mess.

Then we'll slow things down, pick up a brush and just enjoy painting for a while.

And no, you don't need to be artistic.

Nothing needs to look a certain way. There's no masterpiece to create or technique to get right.

Just a chance to get messy, do something unexpected and enjoy being creative without having to be good at it.

Afterwards, the energy shifts into easy, real conversation with the women around you.

Simple prompts, oh my god, YES me too moments and only sharing what you want to.

The whole night is built around movement, laughter, release and real connection.

// On The Night 6:45pm Doors open 7:00pm Start 8:30pm Finish

Wear something you don't mind getting paint on. Bring a jumper for later. We’ll have drinks provided.

Just 15 spots for this event!

Coming alone is completely normal. The night has been planned with that in mind.

Photography + video This opening night will at times be photographed and filmed for future ALIGHT content. If you'd rather not be in it, please let me know!

That’s the night. The rest, you’ll have to come and feel for yourself ❤️‍🔥