The Sonic Interior: A Deep Listening Journey

Join us for a deep listening journey, anchored with therapeutic harp and ceremonial vocals. The Sonic Interior is an immersive, restorative acoustic experience centred on deep presence and somatic rest. This is a guided space to sink into quietude and simply be as we explore the interplay between sound and silence, inner movement and stillness.

We invite you to settle into inward connection through live vocal resonance and layered acoustic instrumentation, uniting in a shared frequency of sound and presence.

Co-facilitated by Alison Paisley & Dina Symington, the session integrates the distinct principles of harp therapy with rich, non-Western vocal traditions. Alison draws on specialised harp therapeutic practices - utilising the harp’s unique acoustic resonance, physical string vibration and harmonic overtone structure to support physical relaxation and physiological ease. Dina draws on her heritage from the Caucasus and Eastern Europe - weaving ancestral songs, non-Western scales, microtonal chanting and classical vocal technique into the space - bringing a grounded, living cultural memory shaped by lineage, story and vibrational depth.

Together with subtle ambient drones, flutes, shruti box, harmonium, singing bowls, and chimes, the session builds a textured, multi-layered acoustic field specifically designed for somatic absorption and deep, restful stillness.

We invite you to bring your curiosity and an open mind. No prior experience with sound or listening practices is necessary.

Doors open at 6:40pm. Please note we will lock doors and promptly begin at 7pm to preserve the integrity and safety of the space.

What to BringA yoga mat or something to lay on Blanket Cushions for head, under knees, or to sit on Water bottle Eye mask (optional) A journal and pen, should you wish to capture your reflections Please note, the venue does not provide props. Basic hall chairs are available on-site for use.

About Ali & DinaThe Sonic Interior is facilitated by Dina Symington, a vocalist, teacher and former end-of-life doula alongside Alison Paisley, a multi-instrumentalist and certified harp therapy musician. Ali & Dina both have many decades of experience across live performance and facilitation. They are locals of Kangaroo Ground and are passionate about facilitating spaces of healing and regeneration.

Workshop Policy & Additional DetailsPlease arrive at least 15 minutes before the start of the event to set up your mat, and so we can start and end on time. We cannot guarantee admission if you arrive after the official start time of the event and ask for you to plan accordingly - considering traffic, your travel time and parking. Doing so acknowledges you value your time, the facilitators’ time, and the other participants’ time. Please limit your use of strong scents and perfumes in the space. We encourage you to have a light meal and stay hydrated leading into the session. This is an electronic-free space. We ask for all phones and smart devices (including watches) to be outside of the space and on aeroplane mode/off for the session duration. We do not give consent to photos, recordings or videos to be taken of the space anytime before, during or after the session.

DisclaimerThe purpose of The Sonic Interior is to provide an accessible space for deep somatic rest and relaxation. The Sonic Interior events are not a substitute for your counsellor, psychologist, therapist or other healthcare professional. Please continue to seek advice from your healthcare professional should it be required. If you are interested in our offering but unsure whether attending The Sonic Interior at this time is for you, please reach out to us at sonicinterior@gmail.com prior to booking.

We acknowledge the Traditional Custodians of the land on which this event takes place, the Wurundjeri Woi Wurrung people of the Kulin Nation, and pay our respects to their Elders past and present. Sovereignty was never ceded.