Yoga at Juanita Nielsen community centre
Woolloomooloo 2011
Price
$5.40 – $67
Price as shown on the original listing. Check there for current details.
About this listing
Our yoga class incorporates a blend of Vinyasa (dynamic flowing poses) and Hatha (longer held poses). Every class encourages connection of mind, body and breath and an opportunity to find mindfulness within the movement. Great for those who would like to build strength and stability, awareness and decrease stress levels, cultivating a sense of calm. Class incorporates flowing and longer held Yoga poses that are standing, lying and seated. There is a mixture of gentle and more challenging poses, breathing techniques and meditation. Options will be given throughout the class, so that you can practice in your own way, making the practice suitable for everyone. Exercise within your physical limits to stay safe and injury free. If during exercising, you become injured or exhibit signs of distress such as chest pains, you should stop exercising immediately and call 000 emergency services for assistance. Health and medical concerns You may check your health clearance prior to starting or using our fitness classes on this online pre-exercise form. If you answered yes to any of the health conditions listed on the page, it is recommended that you seek medical clearance before participating in any online classes. If you have any questions or concerns, please call 02 9265 9146 Inclusion We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Juanita Nielsen Community Centre on 02 9265 9146 or jncc@cityofsydney.nsw.gov.au Disclaimer By participating in City of Sydney fitness classes, you acknowledge that you do so at your own risk and waive and forego any legal right that you may otherwise have against the City of Sydney and or against its officers, employees, agents and contractors. To the extent permitted by law, the City of Sydney, its officers, employees, agents and contractors are not liable for any loss or damage of any kind including any personal injury, loss or damage to property or financial loss (includ
Map
Getting there
Plan your trip with Transport NSW. Street parking at private homes is limited, so please park considerately.
This listing was imported from City of Sydney What’s On; no images were copied. Details can change, so confirm with the organiser before you go. VibePeep doesn't sell or guarantee anything at this listing. See our disclaimer.