8 Brocades qigong & tai chi
From City of Sydney · Last checked 15 Nov. That's our last look, not a live ticket check.
Event details may change. Confirm times, availability and prices with the organiser before attending.
The lowdown
**This class is fully booked**
Rejuvenate your body and mind with these ancient practices that promote balance, flexibility and inner calm.
Instructed in Chinese, but everyone is welcome to follow along.
• 8 Brocades qigong practice: Gentle, flowing movements to enhance energy flow, relieve stress, and improve overall health.
• Yang-style tai chi 24 form: A simplified sequence and graceful movements that cultivate relaxation, coordination, and mindfulness.
Suitable for all ages and fitness levels.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Mon, Community Services Worker at Ron Williams Community Centre, on 02 9265 9180 or mzhang@cityofsydney.nsw.gov.au.
The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, wifi, snooker, table tennis, tea, coffee, biscuits, sewing machines, and books to borrow. See the full program.
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Where to rock up
Ron Williams Community Centre, 5-11 Kepos Street, Redfern NSW 2016, Sydney
Getting there
Accessibility
We aim to deliver inclusive and accessible events.
Age
Suitable for all ages and fitness levels.
